Coffee & Motivation
When I have some extra coffee and time on my hands, I try to utilize that time to write helpful things that will motivate you throughout your school, work, or stay at home day.
Recognizing and Healing from Toxic Relationships
Toxic relationships are like storms that wreak havoc on our emotional well-being. Whether they're with friends, family members, romantic partners, or even coworkers, these relationships can leave us feeling drained, hurt, and emotionally scarred. In this blog, we'll explore what toxic relationships are, how to identify them, and most importantly, how to heal and break free from their damaging grip.
Empowering Your Financial Journey: The Benefits of Financial Therapy in the Era of Returning Student Loans
Our beliefs and attitudes about money are deeply ingrained and can significantly impact our financial behavior. Financial therapy helps you identify and challenge any limiting beliefs you may hold about money. By shifting these mindsets, you can cultivate a healthier and more empowering relationship with your finances.
Unveiling the life changing benefits of therapy.
Through introspection and guided discussions with a therapist, clients can gain a deeper understanding of themselves. Therapy encourages self-reflection, helping you identify patterns of behavior and thought that may be holding you back.